Yoga Exercise For Beginners Kapala Bhati Pranayama

PRESENTED BY DR ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY Kapala Bhati Pranayama Steps Sit straight with your spine erect and cross your legs in front of you Take in a deep breath and exhale quickly and suddenly making a puffing sound while you do it Focus on exhaling forcefully and not on the… Continue reading Yoga Exercise For Beginners Kapala Bhati Pranayama

Food Shopping for Better Health Grocery Store Tour Empyrea Group Training

30 Day Trial and Website http www trainempyrean com Facebook https www facebook com trainempyrean Twitter https twitter com trainempyrean Instagram https instagram com trainempyrean If you like this video and want to see more please LIKE and SUBSCRIBE to our YouTube Channel You ll be notified when our next video is published Hey Empyreans… Continue reading Food Shopping for Better Health Grocery Store Tour Empyrea Group Training

YFD Twist Yourself 2 Freedom Level1 amp 2 Jonathan 60min

Twist yourself to freedom Unter diesem Motto drehst Du dich in dieser Level 1 amp 2 Sequenz in alle Richtungen und forderst damit die Selbstreinigungsprozesse deines Korpers Schwitz Dich leer und fulle diesen neugewonnen inneren Raum mit frischer Energie und Atem Dies ist eine Vorschau auf ein Video von yogafurdich tv Das komplette Video kannst… Continue reading YFD Twist Yourself 2 Freedom Level1 amp 2 Jonathan 60min

Aerial Contortion Class at Body amp Pole

In this class you will utilize fabric hammocks to support your body while you stretch lengthen and release Class will include strength and stability exercises to complement the stretch and flexibility elements Sign up now www bodyandpole com more about at Aerial Contortion Class at Body amp Pole